My Secret!

I have Never, I Mean Never spoken to anyone about this except My Doctors and my friend Kathy Tyree. I thought is was my secret until my daughter mentioned it in casual conversation recently saying….”Mom, Do you still throw-up? I remember when you used to do that all the time”. I sat there in shock…..I thought no one knew “My Secret”!
Anyone that knows or pays attention to me can tell when my life is in crisis because I go through a period of drastic weight loss. Whenever I’m facing a overwhelming stressful situation I go to the place where I am in complete control…..I control what stays in my body. The clinical definition is Bulimia Nervosa. Bulimia Nervosa is an eating disorder characterized by ‘episodes’ of excessive overeating, followed by a variety of compensatory actions to avoid weight gain, including vomitting, laxatives, fasting or immoderate exercise.
I started the practice of bulimia my Freshman year of High School. I have always had a negative self image of myself, feeling like I was too light to be black & too dark to be white. I was always called “white girl” and told I had “weird eyes” which caused me to not look people in the eye when they spoke to me. When I initially started the practice bulimia it had nothing to do with my weight, it had to do with control. I could not control what people said, where I lived, where I went to school, what was happening in my home or my life but I could control what stayed in my body & as strange as it sounds it made me feel better.
Immediately after high school I got married and I promised myself that I would not do this anymore. I kept that promise for about 6 years but as time passed, special attention was being paid to my consistent weight gain. I remember when we came across a picture that was taken in Germany & the statement was made that “we look like the number 10”. Although I laughed I was crushed inside. It was this type ridicule, along with the fact that ‘I’ always felt like I was competing for the attention of my spouse that acerbated the situation, thus began my continuous cycle of weight gain/weight loss and almost 25 year constant struggle with  Bulimia (binging, purging & excessive exercising)
When crisis or challenges came in my life, whether it was family, home, work, church or my marriage, I always felt that it was my responsibility to handle it and I did, not realizing the pressure I was putting on myself. I was a wife, a mother, a employee, the first lady (the Sr. Pastor’s wife) and it was my responsibility to make sure Everyone was healthy & happy and I did a Great Job. No one can ever say I didn’t take “Great” care of my family! I balanced it all for over 29 years with the help of ‘My Secret’ which I did off & on until it seemed everything came crashing down in 2011. My children had left home, my marriage was deteriorating and there seem to be nothing I could do to save it so the practice of Bulimia became my constant companion. Most of the time I was alone so I would work extra hours then go to the gym, workout to the point of exhaustion, go home, eat vegetables, purge, take a sleeping pill, wake up the next day, take caffeine pills to make it through the day and this was my daily ritual for over a year. I didn’t realize the toll this practice was taking on my Body, my Heart, my Blood Pressure, my Kidney’s, my Esophagus & my Teeth. When I went to my doctor for my annual physical in April of 2011, I weighed 244 lbs. When I went back in April 2012, I had lost 78 lbs. Then after passing out at work in September 2012, I was told I had lost another 38 pounds & By October 2012 I had lost a total of 128 lbs in 18 months & weighed 116 pounds. I had spiraled out of control & did not know how to reel it back in.    *more about this in my book*
That was then, this is now May 2015. Although I still struggle with the urges that come with Bulimia & have faced many crisis is my life……I have not binged or purged in 2 years! As of April 2015, I am off ALL MEDICATIONS! I’m learning to ask for help, admit when I’m overwhelmed, express my feelings and accept that everything may not be OK, but I AM.  I’m healthy & maintaining a healthy weight with diet & exercise. My hair is longer & healthier than it has ever been (I even see my edges growing in. LOL). My skin is clear & bright and my skin tone is anything but pale (Thank you Florida sun). I’m feeling & looking better than I have in years…….PRAISE GOD for Deliverance. He said he would do it & HE DID!!!

At The Crossroads!!

There comes a time in life when we all will face the crossroads. The fork in the road where one road will lead you to Victory and other will lead you to Defeat. It’s not a trick choice….We Know the Roads, but the question is do we have the courage it takes to face the truth about OUR LIFE and make the decision to change or will we continue to live in the false reality that we have created to convince ourselves that we are OK?

I can only speak for me so let me put it to you this way. No matter how much I tuck it in, strap it up or tie it down, when I stand before a mirror naked, I see myself how I really Look! No matter what I tell other’s or post on Social Media, when I am alone in my room, the makeup is off, the hair is wrapped and there is no one but me and my thoughts….That’s when I face my Reality! No matter how many books I read, how inspiring I am or how many scriptures I quote, when it’s just God, me & his word, that’s when my Truth is revealed! That’s when I face my crossroads! Not what others see but what I see, what I know and who I truly am! That’s when I have look within myself and determine if I want to continue living the facade I have created for the masses or do I sincerely want to be better, do better & live better…Yes, I want Better! There is something within me that continues to push me & reminds me that I have to stop making excuses and take responsibility for Myself, my personal growth and continued healing. I must stop making excuses for not being where I want to be in life. Stop making excuses for not being Happy in life. Stop making excuses for my Financial Situation in life. Stop making Excuses for my negative behavior and bad attitude. Stop making excuses for the bad decisions that I made. Just Stop Making Excuses and Get up off my “Do Nothing” (as my Nana would say) and Do Something. Because at the end of the day, the only person that is Hindered is Me or the only person that Prospers is Me!

So, I’m telling you the same thing. Life will only get better when you make the Conscious Decision (in your mind and by your actions) to make it Better. Change can be painful but it’s necessary for Progress and Growth.No, it’s not easy, you may have to walk alone, you will cry and wonder why & it may get worst before it gets better but they will GET BETTER. I always say this because it’s true, 2 of the greatest gifts God gave to mankind are the gifts of Choice & the ability to Change. You have to make the ‘choice’ to ‘change’ your situation for You! Some of you are on a life-like ventilator & if you don’t start breathing (living) on your own, your going to spend the rest of you life relying on someone or something else to sustain you. Fear and complacency will take root while your window of opportunity closes. Look at Peter in Matthew 14:28-31, he choose to risk it all & get out of boat! You are at the crossroads……the Decision is yours & the Time is NOW!

Why am I writing this, First, because I see so many people ‘stuck’ in the rut of merely existing and not living. Secondly, I don’t want anyone to make the same mistake I made, I gave my all to help someone else obtain their success by sacrificing mine. But this is not a sad ending for me. My quest has only just begun and I’m going after mine…….Don’t Believe me, Just Watch Me!

Taking Responsibility!!!

“Confess your fault’s one to another, and pray for one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.” ~ James 5:16 KJV

In order to Truly be Set Free, Healed, Forgiven & Move on, one must acknowledge & accept responsibility for “their part” in the circumstances that occurred in their life. This post in no way negates the responsibility of other’s involved, I’m just Owning What’s Mine!  So, here is my confessional:

I accept responsibility for not taking responsibility for Myself. My Life will Never again be in anyone else’s hand Except for God & Mine. Going Against everything my Nana ever taught me, I allowed myself to totally Emotionally, Mentally & Financially dependent on someone else…..I Own That!

I accept responsibility for detaching from my family. In the words of my cousin, When I got married, I became a Adams & forgot about the Caver’s & the Blassingame’s, TRUE! So now it’s my responsibility to pursue reconciliation….I Own That!!

I accept responsibility for not acknowledging the people who were really supporting & praying for me while I was in the “eye of the storm”. I allowed myself to be alienated by the words of others to think “everyone” was the enemy (alienation is a great tactic of the enemy). It is my responsibility to extend the “olive branch” of reconciliation…..I Own That!!

I accept responsibility for allowing my life to spin out of control. I knew God’s instructions for my life and lived it until I reached my late 30’s. I then, willfully chose to start living a life contrary to God’s will & l enjoyed it. I did not heed God’s warning & destruction soon followed…..I Own That!

I accept responsibility for allowing my family to be infected & affected. I was always very careful & protective about who I allowed into my circle but I allowed an “entity” in enter my life, my family & my home. I now know that their motive from the onset was to steal, kill & destroy. I ignored the warning from God, words from others and the nagging in the pit of my stomach, so instead of entertaining a Angel, I befriended a wolf in sheep’s clothing…..I Own That!

I accept responsibility for not covering & protecting my spouse. I allowed him to be open for the attack of the enemy by allowing my own Issues, Pain & Frustrations to distract me. I left space for someone else (who had perfectly positioned themself) to become his cheerleader, his supporter, his encourager & his confidant…..I Own That!

I accept responsibility for my words written and spoken. They are not to dis-credit anyone else nor defend or validate myself. This is My Journey, in My Words & I Own Them!

The Unwanted Gift

Wow, it was 2 years ago today (May 7, 2013) that I sat in a court room across the room from the man that I had shared more than half of my life with, my only love, my husband, my companion, my confidant, my pastor, the father of my children, my lover and my best friend. We were there at his request to end our life long vow to love, comfort, honor and keep each other for better or worse, for richer or poorer, in sickness and health, and forsaking all others, be faithful only to each other, for as long as we both shall live. I sat there in a daze hoping this was just a dream but it was My Reality……after 31 years of marriage, I was being Divorced!!!! I knew that over the past 3 years things had gotten pretty bad but Divorce never EVER crossed “my” mind. Even as I sat in the court room I still had hope that God was going to fix our marriage, we would reconcile & live happily ever after. I held on to that hope until June 8, 2013 when my attorney called & said “Ms. Adams, the divorce is final”. I just sat there crying, staring out of the window but it was at that moment that I realize that 2 of the 3  Greatest gifts God gave to mankind was the gift of Choice & the gift to Change (the other being Jesus Christ)! So after I finished having my cry, I made the Choice to accept the situation and Change my mindset. I prayed & told God “I can’t do this alone, I NEED YOU” and he spoke clearly to me and said “If you trust & obey me, after this, Restoration Will Come!!!” then I turned on my I-pod and the first song that played was J.J. Hairston & Youthful Praise…”After This” and that song became my Anthem. Yep, that was 700 days ago…..and God has kept his PROMISE! I now realize that on that day, May 7, 2013 I was given a Gift….that Gift was My Freedom, My Life, ME! With God’s direction, strength & courage I have been unwrapping that gift..layer by layer discovering everyday who ‘Traci’ is. What is her purpose, what does she like, what are her goals, what are her weaknesses, what are her strengths, what are her fears. I have had days filled with tears & I have had days filled with of joy. There are some days that I don’t remember, but I can say for certain that the bad days have now turned into moments and when those moments come…..they don’t last long! So on today May 7, 2015….I am Thankful To God and the giver of my Gift, I am Free, I am Living and I am Blessed!!!!